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Worries and the water of life
The most common reason people seek out counsellors or psychologists (according to anecdotal reports from my friends in those vocations) is for dealing with anxiety, fear, depression and stress. Anxiety can result from fear about relationships, finances, health, or even changes in life circumstances such as moving house, death of a loved one, arrival of a new baby, starting a new job or isolation from friends and family. With those thoughts in mind, I read this morning: 2Â See

Kristina Trott
Nov 43 min read
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The power of being alone
I’ve written before about the loneliness that Ruth must have felt when she went to Israel with Naomi. There was no one from her culture...

Kristina Trott
Apr 2, 20232 min read
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How do you think?
What is it you are thinking about? Did you know that the way you think will actually affect the way you act? If you think toxic thoughts,...

Kristina Trott
Apr 22, 20222 min read
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