If we gain control of our minds, we gain control of our lives. My friend, a practising psychologist, was telling me that so many people have an unchecked monologue running through their heads, often the result of a critical parent, that they are unworthy, unlovable and useless. As a result they put negative labels on themselves and on everything happening around them. It was Viktor Frankl who endured horrific trials in a concentration camp who perceived good in his Nazi guard